cooking family

This salmon salad recipe makes a main dish salad with chopped vegetables, flaky fish, and tangy citrus dressing. It has plenty of protein and healthy fats, so it’s nutritious and delicious!  Ingredients FOR THE SALAD  8 oz. salmon — cooked and flaked* (if you don’t have salmon leftover, go to notes below the recipe instructions to know how to bake a salmon filet)  3 cups cucumber — chopped  3 cups red bell peppers — chopped  ¾ cup red onions — chopped  1 medium avocado — chopped  4 cups lettuce — chopped  1 tbsp fresh parsley — chopped FOR THE DRESSING  1.5 tablespoons freshly squeezed lemon juice  3 tbsp extra virgin olive oil  Salt and fresh ground black pepper to taste Instructions In a large salad bowl, add the salmon, cucumber, red bell peppers, red onions, avocado and lettuce. Mix everything together until combined. In a mason jar, pour the freshly squeezed lemon juice and olive oil. Add salt and pepper and whisk everything. C...

This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!  Ingredients 2 salmon fillets skin on (about 1 lb.) Salt and pepper to season 1 tbsp. olive oil 1 tbsp. butter 3 cloves garlic finely diced 4 oz. roasted red peppers diced 4 cups fresh baby spinach 1/2 cup Half & Half or heavy cream 1/4 cup grated Parmesan cheese 1/4 tsp. red pepper flakes or to taste 1/4 cup chopped parsley Salt and pepper to taste Instructions Season the salmon fillets with salt and pepper. Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside. To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes. Add the spinach and allow it to wilt. Reduce the heat to low, and add Half & Half, Parm...