#One-Pan #Chicken #Cabbage
Chicken and cabbage is a one pan meal that is healthy and quick. Use it for dinner or meal prep four lunches in under 30 minutes.
Ingredients
FOR THE CHICKEN
- 1 tbsp olive oil
- 1 lb chicken breast — cut in cubes
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- salt and black pepper
FOR THE CABBAGE
- 8 oz mushroom
- 1 tbsp olive oil
- 1 cup red onion — chopped
- 1/2 cup green bell pepper — chopped
- 1 small cabbage or ½ cabbage large — sliced
- 1 teaspoon garlic powder
- 1/2 tsp paprika
- salt and black pepper
- ¼ cup chicken broth
- 1/3 cup tomato sauce
Instructions
- In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute.
- Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
- Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
- In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
- Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
- Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes.
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